
Bladder Dysfunction
Conditions we treat:
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Urinary Incontinence (leakage)
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Frequent Urination
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Nocturia (nighttime peeing)
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Symptoms of Interstitial Cystitis
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Incomplete bladder emptying (urinary retention)
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Overactive bladder syndrome
Possible Symptoms
You May Be Experiencing
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Urinary leakage with coughing/laughing/sneezing
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Urinary leakage with jumping, lifting, walking, or during activities of daily living
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Urinary leakage associated with a strong urge such as when coming home from being out (key in the door UI)
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Waking multiple times a night to urinate
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Feeling of incomplete bladder emptying
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Difficulty starting the stream of urine
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Bladder or suprapubic pain prior to urination
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Constantly feeling the need to urinate


Our PT Services
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Bladder education and retraining
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Urge control strategies
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Breath retraining
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Pelvic floor muscle strengthening and coordination training
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Manual release techniques of abdominal and pelvic floor muscles
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Pelvic girdle/core strengthening exercises

I am so happy that I found Vitality 6 months ago. I had pain and bladder leakage that was severely impacting my life physically and mentally. If anyone had tried to convince me 6 months ago that I would be almost pain free and dry with no surgical intervention and no meds, I would have thought they were crazy! At 50 years old, I thought I was looking at life in adult diapers and on pain meds. Here I am now a whole new person thanks to the team at Vitality. I was terrified and/or mortified at the thought of pelvic floor therapy, to me it sounded crazy! Always having body image issues, I wasn’t sure I could go through with it. I am so glad I did. I came in the biggest doubter and I leave a happy person. The ladies here gave me my life back. I can once again do all the things I love, all the things that make me ME!
-Kimberly F.