Bootcamp: 4-week July/Aug Session

Bootcamp, HIIT class series

  • Starts Jul 30
  • $100, 4-week series
  • Elmhurst Clinic

Service Description

Challenge your muscular strength and cardiovascular endurance through a safe, effective bootcamp style workout. This class features circuits that include whole-body, multi joint exercises meant to simulate movements performed during daily life. Every exercise is broken down and cued so participants are working in a safe alignment with proper core engagement. Experience alternating periods of high intensity interval drills and strength training while working at a pace and level that will both challenge and support you. This class can be a great supplement to Physical Therapy at Vitality! Vitality Physical Therapists will be able to communicate with the fitness instructor to assist current patients optimal participation in this bootcamp series. Option to hold class outdoors in Vitality's parking lot when weather permits. Contact Sam Olson at fitness@vitalitywomenspt.com with any questions.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance. Call at (331) 215-4164 or email fitness@vitalitywomenspt.com


Contact Details

  • 533 Division Street, Elmhurst, IL, USA

    + (331) 215-4164

    contact@vitalitywomenspt.com